Celebrate winter's solstice
Mark winter's solstice with a break from the holiday madness and set aside an evening of renewal with your closest girlfriends. Bring your friends together for a series of uplifting rituals tied to the...
View ArticleWaldorf wannabe
Opting for a Waldorf education is a long-term commitment, a serious financial investment and simply not an option for every interested family. We're raising our daughter with many of the daily rituals...
View ArticleAntioxidant super smoothie
Put the power of chia seeds, acai berries and cacao nibs in one drink for a nutritious start to your year. All three ingredients are known for their antioxidant punch and together they make a delicious...
View ArticleReplace your hand sanitizer with a nontoxic version
Think you're doing the right thing by squirting your little's hands with sanitizer every time they hit the park, grab a snack or head into the classroom? Think again. Most mainstream hand sanitizers...
View ArticleA healthier version of the shamrock shake
Forget the drive-thru, whip up your own version of the "Shamrock Shake" with nourishing ingredients like matcha powder, nut milk, banana and coconut for a frosty treat.
View ArticleGet a sweatshop-free yoga wardrobe
Do you know where your favorite yoga pants were made? Is there a chance child labor was used in the stitching of your cute new tank? Get mindful with your spending power and shop for a sweatshop-free,...
View Article"Bullet proof" coffee
Yes, you read that right. Add a bit of coconut oil and some grass fed butter to your coffee and you'll be sipping on the latest health trend that just might have you waking up early for a taste.
View ArticleCelebrate National Poetry Month as a family
Whether you're reciting a little rhyme to pass the time (see what I did there?) or writing Haikus to keep your mind sharp, poetry has a place in each of our lives. Honor National Poetry Month by...
View ArticleInvite bees and butterflies to your wildflower garden
In honor of Earth Day, create a native habitat for pollinators in your garden. With a few helpful tips from wildflower experts, you and your kiddos will have a buzzing and fluttering wonderland of...
View ArticleForget "stranger danger"
You may have already heard that "stranger danger" is out and "gut checks" are in, but have you actually changed your parenting style? Turn the corner on fear-based parenting with some trusted parenting...
View ArticleRecreate the famed "Fig & Olive" Salad
If you can't get to Melrose Place for one of Fig & Olive's famous salads, give yourself the Hollywood treatment by recreating the signature dish at home for a healthy, filling and festive meal.
View ArticlePack in natural probiotics
Skip the bottled and pricey probiotics at the health food store and start fermenting fruits and veggies at home. It's the easiest way to ensure a pantry full of tasty snacks and a healthy gut.
View ArticleHost a chocolate tasting party
Wine tastings have been done to death, so why not invite your friends over for an evening of blind chocolate tasting? Of course, a little red wine might help cleanse the palate between chocolate chunks.
View ArticleBest friends forever adult jewelry
You may have outgrown the classic broken heart BFF necklace you shared with your bestie in the seventh grade, but that doesn't mean you can't still rock your friendship love in style. Try out some...
View ArticleTrash your scale
Challenge yourself to a radical act of self-care and throw out your scale. Try it for one month and see if that number doesn't start to lose its power.
View ArticleDIY corsage
Surprise your sister, best friend or daughter with a handmade wrist corsage at your next girly get-together. Whether you're meeting for brunch or a baby shower, you're sure to elevate the experience...
View ArticleNext-level lemonade
Give your lemonade a detox kick with a hefty hit of ginger and mint. Skip the sugar and you've got the most refreshing and healthy lemonade on the block.
View ArticlePerimenopause: What you need to know
Not quite ready to rock hot flashes, but filled with inexplicable rage, unbelievably heavy periods and stubborn weight gain? Congratulations, you're in the throws of perimenopause and it's time to meet...
View ArticleClassroom mom 101
Take my top 10 lessons learned and you'll be set to thrive from August to June. As the default classroom mom to my daughter's kindergarten class, I could write a book of tips and tricks to surviving...
View ArticleGrain-free pancakes
Giving up grains does not have to mean forgoing your Sunday pancake ritual. Try this super simple recipe for healthy, low-carb pancakes using just a few ingredients.
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